Seattle Hearing Voices is a free, peer-led group for people who hear voices, have visions, experience extreme states or have other mental health challenges. We value self-direction, mutuality, respect, responsibility and understanding. We do not take notes and sharing is voluntary.

The Hearing Voices Network supports people in exploring, accepting, and understanding the meaning, metaphors and reasons for their experiences. 

Hearing how others have found meaning, purpose and/or personal control with their voices, visions, and other experiences, seeing how people live comfortably with their voices and other experiences, and seeing how people have learned to live the life they want to lead is empowering and gives hope to others to 

regain their life.

We are open to all experiencers no matter your beliefs about hearing voices or mental challenges.